I still remember the early days as a track and field runner pounding the track feeling exhausted from the grueling interval training and thinking I can never run more than a few miles, let alone get up a mountain or run on trails that are scattered with rocks, roots and ditches.
The goal of ever running longer distances seemed out of reach. One day, I decided to just do it and signed up for my first and last ever road marathon. Made every mistake I could make but finished it.
Ignited by the experience that so much more than what we see is possible, I became obsessed with mindset and performance training. Trying to figure out what it takes to endure in physical endeavors and accomplish my goals.
Each time I threw myself in cold water, naive and unsure what would come of it, I discovered more strength and innate power. Eventually helping me to endure in life's other challenges.
Enduring in the physical is a journey.
You take the first step, then the next. You sense an opening into more and you risk to see what happens. You feel your innate ability to go further. A strong pull towards the unknown. Your confidence grows along the way.
I believe you can accomplish your goals with commitment and heartship. It's my mission to help you rise to your full potential and to living a more fulfilled life.
Connect with me to find out more details about how I support your journey. I am deeply committed to help you get clear on what you deeply want and to accomplish your goals.